Superfoods

In this episode …

  • A cool website for SPEAKING.
  • We explain what a superfood is.
  • We talk about our personal diets and eating habits.
  • We discuss the health benefits of certain foods.
  • We tell you about some foods you can eat to become healthier.
  • We give you some ideas for how to use these foods in healthy dishes.
  • We tell you some funny stories.
  • We talk about a video series idea.

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